If you experience anxiety attacks, a fear of spiders, or want to stop smoking, these are the sorts of areas I can help with.
I work in a resetting model. Your default setting is to be okay. No one came into the world anxious or afraid of flying. We picked these up, we learned them. So, I reset you back to the time before this thing was learned, back to that innate wellness.
Anxiety is a common condition and something that NLP is very effective in helping to alleviate.
I suffered with anxiety for a few years, but I don’t anymore thanks to NLP. I’ve been in those edgy, fractious, worrying, anticipating “what if” states. Lots of people will say to calm down or why are getting so worked up over something that small? But that doesn’t work when you’re anxious.
Saying calm down to someone who’s worrying about endless possibilities is like trying to stop a cruise liner moving just by shutting off the engine. It keeps drifting, the momentum keeps it going. The boat will run out of momentum – eventually. The “what if” catastrophising will stop – eventually. But not immediately.
One “what if” thought leads to another, and another. This probably continues until something else sets off a big reaction and that expends some of the anxious energy. But, even after this release, you probably won’t go to calm, it’ll be a lesser level of anxiety, until it starts building again.
All of this leaves you exhausted, physically, mentally and emotionally, unable to concentrate on the tasks at hand, and too loud in your head to enjoy leisure time and relax into the present moment.
Like I said, I have been there with anxiety. I’ve had the rushing thoughts, the nagging/doubting voice, the plunging, churning feeling in the stomach, and the shortness of breath – and those are just a few of the many symptoms that anxiety can manifest. I’ve been there and, since discovering NLP, and using the techniques on myself, I’ve not gone there again. I’d love to do the same for you.
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Jade Adams provides these services under the auspices of Empowering Dreams Coaching Limited, a limited company registered in England & Wales with company number 12162478. Registered office: South Buckton, Belford, Northumberland, NE70 7PJ
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