things on the outside change too and they change in response to us. We’re not toiling away, struggling to change our lives. We’re working on powerful, internal change and the external will adapt to us, rather than the other way around, and this the fastest way to achieve long-term change.

With transformational life coaching, you can expect to be asked questions – some simple, some not so much – and they will challenge you to think about how you live your life. When we see how we’re reacting to the world, how we’re thinking about life, it can bring us a completely new perspective. And when you change the perspective, you often change the whole nature of the problem.